NEW YOU Health Tip: Eat the right foods to burn excess belly fat.
Even with a steady fitness routine, the same exercises that kept us in shape just a few years ago may not harness the same results as we age. More than ever before, we need to consume foods that are nutritious and can assist in burning the excess belly fat that exercise can no longer take care of alone. Below we compiled a list of 10 belly fat burning foods that will boost your metabolism and assist your body in shedding the seemingly permanent fat. Just remember the golden rule: everything in moderation.
- Oatmeal
- Almonds
- Olive Oil
- Eggs
- Whey Protein
- Berries
- Lean Meat
- Whole Grains
- Peanut Butter
- Green Veggies
