NEW YOU Beauty Tip: Focus on foods that keep your skin wrinkle-free (and eat the rest sparingly)!
We are what we eat, as they say, so you might as well eat to encourage a wrinkle-free skin. Turns out there are certain foods that are best for avoiding wrinkles. These include: blueberries (a powerful antioxidant); strawberries, guava & kiwi (rich in Vitamin C, which is associated with less wrinkles and dryness); oysters (loaded with zinc, a major player in skin repair); tomato paste (protects your skin from sun damage thanks to its plentiful lycopene); and wild salmon (keeps skin soft and supple thanks to its omega-3 fatty acids that reduce inflammation).
