Smart Snacking

NEW YOU Health Tip: Snack right, and reap the healthy rewards.

Everyone loves to snack, however, unhealthy snacking can contribute to obesity and a multitude of diseases. Fortunately for snackers everywhere, if you snack properly, you can actually improve your overall health. The right snacks prevent blood sugar levels from dropping in between, meals which will reduce cravings, increase brainpower, regulate mood, and provide the energy to keep going all day.

We Like:  GoBites, a new customizable at home delivery service for perfectly portioned, wholesome snacks. Designed by a team of nutritionists, GoBites packs are available in 26 different varieties and are filled with nutrient-dense ingredients such as nuts and berries.

Special Discount code for our readers- Go to www.gobites.com  and enter NEWYOU25 for 25% off your first box!

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