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Treadmill Safety Tips from Taylor Swift

By Samantha Boden
Posted On Apr 01, 2016
Treadmill Safety Tips from Taylor Swift

We all aspire for Taylor Swift’s super fit body. We know that she works out; we have seen her at Body by Simone, hiking, and now running on the treadmill.


Here are the top five treadmill safety tips to help get a Taylor Swift body.


  1. Wear sneakers
  2. Pay attention
  3. Use the safety clip
  4. Run at a speed you feel comfortable with
  5. Put your hair up


Now watch below to see Taylor execute running on a treadmill perfectly!



April Fools! Taylor actually doesn’t follow most of the safety tips. So when you are on a treadmill, please actually do follow the above.


We hope the fall didn’t hurt too much, Tswift!