5 Tips For Keeping A Clean Fresh Face
Posted On Jan 25, 2019
Tips For Keeping A Clean Fresh Face
The largest organ in your body is the skin and taking care of it is crucial. Your skin is steadily growing. Thus, it sheds old dying cells and forms new ones. Moreover, your skin works continuously to protect your body against harm and infections. It also ensures that your body remains hydrated. However, your skin is affected by everything you do on a daily basis. Thus, you should learn to have an essential skin care routine that will enable the organ to work correctly and for a more extended period. The tips below will help you take better care of your skin.
- Drink Water
Water is a basic necessity that is good for digestion, absorption, circulation, and excretion. Drinking water in significant amounts is also good for your skin because it makes your skin look younger, healthy and radiant. Dehydration causes your skin to become dry, flaky and tight. Dehydrated skin becomes wrinkled easily and is less resistant to harm. Thus, to add water to your skin, apply moisturizer after taking a shower and drink about eight glasses of water in a day. You can also use a product that contains hyaluronic acid before moisturizing since it attracts water to the skin and holds it there.
- Use Lotion
You should choose a lotion that has a lot of vitamins, is tested for allergies, will not clog your pores and is verified by a dermatologist. Also, choose a lotion that is appropriate for your skin type. One we particulary like is ML Delicate Beauty RETINOL HIGH QUALITY RESTORATIVE MOISTURIZER.
If your skin needs increased firmness and moisture levels, use a lotion with lots of vitamin A and B5. If you want to fight skin damage and protect new growing skin, use a lotion with antioxidant vitamins C and E. To prevent your skin from showing wrinkles and lines of aging, use a lotion that has PABA-Free SPF 15.
- Use Sunscreen
If your skin is prone to acne, sun tanning frequently will increase your breakouts. It can also cause skin cancer. This is because the sun combined with the heat and humidity can cause the oil glands to become overactive. Thus, apply sunscreen to ensure that you do not damage your skin while tanning. Also, ensure that you choose a sunscreen that is oil free so that it does not clog your pores. It is easy to find a sunscreen that will be friendly to your acne prone skin. Choose an SPF sunscreen because it will protect your skin for ultraviolet sun rays.
- Diet is Crucial
Junk food might be addictive and satisfying to your cravings, but it is not kind to your skin. Maintain a healthy diet to prevent skin damage. Start by reducing the number of processed foods, dairy, and sugar you have I your diet. The three products encourage breakouts on your skin. Substitute these foods for those that are rich in antioxidants. If you have a sweet tooth, eat healthy sweets like fruits that are rich in antioxidants such as berries.
- Sanitize the Tools You use on Your Face
You might not realize it, but tools that you use regularly could be contributing to your skin breakouts. For instance, your cell phone is a bacteria carrier that causes breakouts on your face. Instead of placing your phone on your face, consider using earbuds to prevent the transfer of bacteria to your face. Also, wipe your phone regularly with a wipe that will disinfect your phone. You can also use cotton pads that are rubbed in alcohol since they act as disinfectants.
You should develop a daily skin care routine that will cleanse, moisturize and protect your skin. Regardless of your skin type, you can benefit from using a gentle cleanser that does not dehydrate the skin and an exfoliant to get rid of the dead skin. Also, use a sunscreen to protect your face from sun damage, wrinkles, and skin cancer.
Annie Grace Wilson is a Public Relations Specialist for ML Delicate Beauty. She regularly produces content for a variety of blogs that cover topics on beauty and skin care advice.
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