2018 New You Beauty Awards - Powered by OmegaXL

Brain Boosting Activities to Increase Your IQ

By Dontaira Terrell
Posted On Jun 17, 2016
Brain Boosting Activities to Increase Your IQ

We have all heard time and again that puzzles, crosswords, and Sudoku are much needed elements to help elevate our intellect in more ways than one. Fortunately, there are several additional techniques that are able to heighten our minds and further increase our IQ’s. From playing video games to learning a new language, check out these brain feeding activities that are sure to boost your brain power!

Book Worm: Picking up a good book to read will prove to be beneficial in your favor. Reading on a daily basis can significantly increase the connectedness of the left temporal cortex of the brain. Essentially, this is the area that is highly associated with language responsiveness.

Regularly Exercising: Not only great for your physique but according to ProEssayWriter.net, engaging in some type of physical activity on a regular basis, “enhances object recognition memory – the ability to discriminate the familiarity of previously encountered objects.”

Musical Instruments: March to the rhythm of your own beat by tapping into your musical talents. Once again, this is another engaging activity that enhances both cognitive skills and academic achievements. Not to mention, it also promotes verbal fluency and processing speed among children who engulf themselves within the music world.   

Learn a New Language: No more excuses! With modern technology, it is time to take advantage of the endless resources and mobile apps that are available because speaking/learning another language drastically improves brain functionality. It slows down brain aging and positively effects cognitive capabilities as you grow older.

Playing Video Games: Contrary to popular belief, videogames are not as bad as they seem!  For video game lovers this is definitely a breath of fresh air because it enhances motor performance, working memory, navigation, and strategic planning.