Anti-Aging Tip: Sanity Saver
Posted On Mar 26, 2012
A positive attitude isn’t something that you can just switch on, but taking those first steps can reduce your stress levels and make you happier and healthier. “I make a point of beginning every day by reading something positive. We live in a world in which it’s extremely easy to pick up on negativity. I consciously use the same mind power that can create a negative outcome to create a positive outcome. I’ve got inspiring books all over my house,” says Christine Northrup, MD, an obstetrician/gynecologist with a holistic approach to women’s health care.
Anti-Aging Tip: Stay positive; happy thoughts are an excellent way to reduce stress.