Posted On Jun 28, 2013
New You Health Tip: Add belly saving foods to your grocery list.
It is very common to have “belly issues”. The majority of people are internally out of balance which causes problems in the gut. According to Natural News; consuming these five foods can help regulate your internal balance and return your gut to its normal function.
Garlic – Because of its natural antibacterial and antiviral properties, garlic is a belly saver.
Coconut Kefir – Contains billions of beneficial microorganisms that help balance your inner ecosystem which helps facilitate digestion, nutrient absorption, and toxin removal. Sauerkraut – Contains a host of nutrients and naturally occurring probiotics. This beneficial mixture does a great job of cleaning out your system and furnishing your gut with good bacteria which will keep it functioning normally.
Aloe Vera – Highly medicinal; Aloe Vera is known to aid inflammation in the body as well as block bacteria from causing infections.
Sangre de Drago – A medicinal latex-like sap; Sangre de Drago is known to treat a variety of ailments including intestinal and stomach ulcers. The sap has been found to kill bacteria promptly upon its presence.