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BE GOOD, FEEL WELL

By New You Editorial
Posted On Dec 05, 2016
BE GOOD, FEEL WELL

Reach out a hand to help someone else and you may do your health a favor, says a new joint study between University of Pittsburgh and University of California, Los Angeles. Researchers found that giving social support activates areas of the brain associated with stress relief, offering long-term health benefits—and it takes us feel good, too!