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Greg Louganis does Crossfit and Yoga to stay fit

By New You Editorial
Posted On Jan 09, 2017
Greg Louganis does Crossfit and Yoga to stay fit

 

For two-time gold medal Olympic diver, Greg Louganis, when it comes to his health, he is all about fact checking every bit of advice and information. “Know your sources and make sure you are getting the best information possible,” he says. Louganis, who has been HIV positive for close to 30 years now, credits his doctors for his continued health. “I do eastern and western – I do acupuncture and Chinese herbs and my doctor makes sure that my vitamins are in line with what they should be,” says the veteran Olympiad. “Being mindful of what you put into your body is also important.”  NEW YOU caught up with Louganis at the Gold Meets Golden event in Los Angeles this weekend. He thought the event was great for actors to meet Olympians and vice versa. As for LA 2024 for the next Summer Olympics, Louganis thought Los Angeles would be the perfect choice. So how does he keep fit today? “I do Crossfit and yoga,” he smiles.