HEALTH TIP: Make this simple drink to detoxify and inspire you to embark on a healthy diet.
The right ingredients require mere slicing and dicing for a perfectly nutritious concoction.
– Lemons help in the absorption of sugars and calcium and cuts down your cravings for sweets.
– Cucumbers act as a diuretic and flush fat cells.
– Limes promote a healthy digestive tract and mint is a natural appetite suppressant that also aids in digestion.
The combination of these ingredeints is alkalizing to the body and increases your energy levels. Slice them all and divide the ingredients between four 24 oz water bottles.
Ingredients:
1 cucumber
1 lemon
2 limes
1 bunch of mint
