NEW YOU Tip: Detoxify your post-holiday body with this smoothie recipe.
Celebrated a bit too much this holiday season? Feeling a bit sluggish? Detoxify your digestive system with this green and delicious smoothie recipe guaranteed to nourish your body and give you an extra boost.
- ½ cup filtered water, or cold herbal tea
- ½ small cucumber
- ½ avocado
- 1 cup frozen mangoes
- 1 tbsp raw honey, optional
- 1 tsp extra-virgin coconut oil
- Small knob of ginger
- Pinch of cinnamon
- Pinch Himalayan or Celtic sea salt
- Big handful of spinach (or kale if you prefer)
- Hemp seeds, to garnish (optional)
Directions: Starting with the liquids, put everything in a blender at high-speed. Blend until nice and smooth. Serve and reap the benefits.