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Wild for Blueberries

By New You Editorial
Posted On Oct 30, 2013

New You Health Tip: Consider wild  blueberries over fresh for the greatest source of benefits.

Out of 40 different fruits and vegetables tested, wild blueberries, as apposed to fresh berries from the grocery isle, take first prize in the antioxidant category. Thus they form a powerful defense against free radicals that can lead to cancer, heart disease, and other age-related conditions. Wild blueberries also contain high amounts of fiber, manganese, potassium, vitamin C, and folic acid.

We Like: Wyman’s Wild Blueberries are individually frozen within 24 hours of harvest, locking in their fresh flavor and nutritious characteristics. Visit wymans.com.