Medical research shows that cell turnover is eight to ten times faster at night. So while we are getting our beauty sleep (no joke) our bodies are able to heal, repair and replenish – and our skin is able to replace collagen and elastin that has been damaged by sun exposure, stress and environmental pollutants. Because of this cell turnover, your skin care products can penetrate deeper and absorb better while you sleep. This is the perfect time to slather on your stronger skin care products!
