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Lose the Wheat

By New You Editorial
Posted On Jan 30, 2014

New You Health Tip:  What we have come to know as wheat can be leading to various brain and body damage.

The wheat we consume today is not the same as it was years ago.  This is in large part due to cross- breeding and gene splicing allowing wheat to sustain harsh weather conditions while maintaining peek performance. Eating modern wheat may be the cause of wide spread issues such as struggles with weight gain, digestive problems, headaches, neurological disorders, and deteriorating health. Wheat Belly, by William Davis, is an essential reading for further understanding the reasons behind why wheat may be harmful and a guideline on how to eat more whole grains.