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The Ultimate Post Holiday Smoothie

By New You Editorial
Posted On Dec 21, 2020
The Ultimate Post Holiday Smoothie

New You Tip:  Detoxify your post-holiday body with this smoothie recipe.

Celebrated a bit too much this holiday season? Feeling a bit sluggish?  Detoxify your digestive system with this green and delicious smoothie recipe guaranteed to nourish your body and give you an extra boost.

  • ½ cup filtered water, or cold herbal tea
  • ½ small cucumber
  • ½ avocado
  • 1 cup frozen mangoes
  • 1 tbsp raw honey, optional
  • 1 tsp extra-virgin coconut oil
  • Small knob of ginger
  • Pinch of cinnamon
  • Pinch Himalayan or Celtic sea salt
  • Big handful of spinach (or kale if you prefer)
  • Hemp seeds, to garnish (optional)


Directions: Starting with the liquids, put everything in a blender at high-speed. Blend until nice and smooth.  Serve and reap the benefits.